{"id":342279,"date":"2025-08-09T15:57:00","date_gmt":"2025-08-09T08:57:00","guid":{"rendered":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/"},"modified":"2025-08-09T15:57:00","modified_gmt":"2025-08-09T08:57:00","slug":"makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya","status":"publish","type":"post","link":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/","title":{"rendered":"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\" \/><\/p>\n<p>loading&#8230;<\/p>\n<p>Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi? Foto\/The Sun.<\/p>\n<div id=\"detail-desc\">\n            <strong>JAKARTA<\/strong> &#8211; Siapa yang tidak pernah mengalami <a class=\"int-link\" href=\"https:\/\/www.sindonews.com\/topic\/36922\/perut-kembung\">perut kembung<\/a> dan sering buang gas setelah makan <a class=\"int-link\" href=\"https:\/\/www.sindonews.com\/topic\/172777\/ubi-cilembu\">ubi<\/a> ? Fenomena yang sering membuat sebagian orang enggan mengonsumsinya ini ternyata memiliki dasar ilmiah.<\/p>\n<p>Annisa Rizkiriani, dosen gizi <a class=\"int-link\" href=\"https:\/\/www.sindonews.com\/topic\/3181\/ipb-university\">IPB University,<\/a> menjelaskan bahwa peningkatan produksi gas (flatulensi) setelah makan ubi terjadi akibat kandungan karbohidrat kompleks dan serat larut, terutama oligosakarida seperti raffinose dan stakiosa.<\/p>\n<p>\u201cOligosakarida ini tidak dapat diurai oleh enzim di saluran cerna bagian atas, sehingga difermentasi oleh bakteri di usus besar. Proses fermentasi inilah yang menghasilkan gas seperti hidrogen, metana, dan karbon dioksida,\u201d jelas Annisa, melansir siaran pers, Sabtu (9\/8\/2025).<\/p>\n<p><strong>Baca juga: <a class=\"int-link\" href=\"https:\/\/lifestyle.sindonews.com\/read\/1574787\/155\/studi-kentut-bisa-membantu-menurunkan-tekanan-darah-1748797582\">Studi: Kentut Bisa Membantu Menurunkan Tekanan Darah<\/a> <\/strong><\/p>\n<p>Meski dapat memicu gas, ubi\u2014terutama ubi jalar (Ipomoea batatas)\u2014mengandung gizi tinggi. Dalam 100 gram, terdapat sekitar 3 gram serat, vitamin A (beta-karoten pada ubi oranye), vitamin C, kalium, vitamin B6, antioksidan (flavonoid, fenolik), dan sedikit protein (1\u20132 gram).\n        <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>loading&#8230; Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi? Foto\/The Sun. JAKARTA &#8211; Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi ? Fenomena yang sering membuat sebagian orang enggan mengonsumsinya ini ternyata memiliki dasar ilmiah. Annisa Rizkiriani, dosen gizi IPB University, menjelaskan bahwa [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":342280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg","fifu_image_alt":"","footnotes":""},"categories":[253],"tags":[5297,807,293,1064,776,395,21967,12610,1898,3724,11617,270,444],"class_list":["post-342279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-batasi","tag-bikin","tag-dan","tag-fakta","tag-ilmiah","tag-ini","tag-kentut","tag-konsumsinya","tag-makan","tag-siapa","tag-ubi","tag-wajib","tag-yang"],"acf":[],"yoast_head":"\n<title>Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya - Malay News Indonesia- Indonesian Newspaper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya - Malay News Indonesia- Indonesian Newspaper\" \/>\n<meta property=\"og:description\" content=\"loading&#8230; Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi? Foto\/The Sun. JAKARTA &#8211; Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi ? Fenomena yang sering membuat sebagian orang enggan mengonsumsinya ini ternyata memiliki dasar ilmiah. Annisa Rizkiriani, dosen gizi IPB University, menjelaskan bahwa [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/\" \/>\n<meta property=\"og:site_name\" content=\"Malay News Indonesia- Indonesian Newspaper\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-09T08:57:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\" \/>\n<meta name=\"author\" content=\"S. Sub Editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"S. Sub Editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/\"},\"author\":{\"name\":\"S. Sub Editor\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#\\\/schema\\\/person\\\/62ea856494e32ae12170c9a45e1072f4\"},\"headline\":\"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya\",\"datePublished\":\"2025-08-09T08:57:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/\"},\"wordCount\":172,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pict.sindonews.net\\\/dyn\\\/850\\\/pena\\\/news\\\/2025\\\/08\\\/09\\\/155\\\/1604293\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\",\"keywords\":[\"Batasi\",\"Bikin\",\"dan\",\"Fakta\",\"Ilmiah\",\"Ini\",\"Kentut\",\"Konsumsinya\",\"makan\",\"Siapa\",\"Ubi\",\"Wajib\",\"yang\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/\",\"url\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/\",\"name\":\"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya - Malay News Indonesia- Indonesian Newspaper\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pict.sindonews.net\\\/dyn\\\/850\\\/pena\\\/news\\\/2025\\\/08\\\/09\\\/155\\\/1604293\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\",\"datePublished\":\"2025-08-09T08:57:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pict.sindonews.net\\\/dyn\\\/850\\\/pena\\\/news\\\/2025\\\/08\\\/09\\\/155\\\/1604293\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\",\"contentUrl\":\"https:\\\/\\\/pict.sindonews.net\\\/dyn\\\/850\\\/pena\\\/news\\\/2025\\\/08\\\/09\\\/155\\\/1604293\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#website\",\"url\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/\",\"name\":\"Malay News Indonesia- Indonesian Newspaper\",\"description\":\"All Indonesian Breaking News\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#organization\",\"name\":\"Malay News Indonesia- Indonesian Newspaper\",\"url\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/MN-Indonesia-Logo.png\",\"contentUrl\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/MN-Indonesia-Logo.png\",\"width\":1260,\"height\":250,\"caption\":\"Malay News Indonesia- Indonesian Newspaper\"},\"image\":{\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/#\\\/schema\\\/person\\\/62ea856494e32ae12170c9a45e1072f4\",\"name\":\"S. Sub Editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/wp-content\\\/litespeed\\\/avatar\\\/7ed4bb1a1b49df4e9b0b65d671ee8b6e.jpg?ver=1783334979\",\"url\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/wp-content\\\/litespeed\\\/avatar\\\/7ed4bb1a1b49df4e9b0b65d671ee8b6e.jpg?ver=1783334979\",\"contentUrl\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/wp-content\\\/litespeed\\\/avatar\\\/7ed4bb1a1b49df4e9b0b65d671ee8b6e.jpg?ver=1783334979\",\"caption\":\"S. Sub Editor\"},\"sameAs\":[\"http:\\\/\\\/www.malay.news\"],\"url\":\"https:\\\/\\\/www.malay.news\\\/indonesia\\\/author\\\/usbdtech\\\/\"}]}<\/script>\n","yoast_head_json":{"title":"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya - Malay News Indonesia- Indonesian Newspaper","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/","og_locale":"en_US","og_type":"article","og_title":"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya - Malay News Indonesia- Indonesian Newspaper","og_description":"loading&#8230; Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi? Foto\/The Sun. JAKARTA &#8211; Siapa yang tidak pernah mengalami perut kembung dan sering buang gas setelah makan ubi ? Fenomena yang sering membuat sebagian orang enggan mengonsumsinya ini ternyata memiliki dasar ilmiah. Annisa Rizkiriani, dosen gizi IPB University, menjelaskan bahwa [&hellip;]","og_url":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/","og_site_name":"Malay News Indonesia- Indonesian Newspaper","article_published_time":"2025-08-09T08:57:00+00:00","og_image":[{"url":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg","type":"","width":"","height":""}],"author":"S. Sub Editor","twitter_card":"summary_large_image","twitter_image":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg","twitter_misc":{"Written by":"S. Sub Editor","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#article","isPartOf":{"@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/"},"author":{"name":"S. Sub Editor","@id":"https:\/\/www.malay.news\/indonesia\/#\/schema\/person\/62ea856494e32ae12170c9a45e1072f4"},"headline":"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya","datePublished":"2025-08-09T08:57:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/"},"wordCount":172,"commentCount":0,"publisher":{"@id":"https:\/\/www.malay.news\/indonesia\/#organization"},"image":{"@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#primaryimage"},"thumbnailUrl":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg","keywords":["Batasi","Bikin","dan","Fakta","Ilmiah","Ini","Kentut","Konsumsinya","makan","Siapa","Ubi","Wajib","yang"],"articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/","url":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/","name":"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya - Malay News Indonesia- Indonesian Newspaper","isPartOf":{"@id":"https:\/\/www.malay.news\/indonesia\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#primaryimage"},"image":{"@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#primaryimage"},"thumbnailUrl":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg","datePublished":"2025-08-09T08:57:00+00:00","breadcrumb":{"@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#primaryimage","url":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg","contentUrl":"https:\/\/pict.sindonews.net\/dyn\/850\/pena\/news\/2025\/08\/09\/155\/1604293\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya-zqb.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.malay.news\/indonesia\/makan-ubi-bikin-kentut-ini-fakta-ilmiah-dan-siapa-yang-wajib-batasi-konsumsinya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.malay.news\/indonesia\/"},{"@type":"ListItem","position":2,"name":"Makan Ubi Bikin Kentut? Ini Fakta Ilmiah dan Siapa yang Wajib Batasi Konsumsinya"}]},{"@type":"WebSite","@id":"https:\/\/www.malay.news\/indonesia\/#website","url":"https:\/\/www.malay.news\/indonesia\/","name":"Malay News Indonesia- Indonesian Newspaper","description":"All Indonesian Breaking News","publisher":{"@id":"https:\/\/www.malay.news\/indonesia\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.malay.news\/indonesia\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.malay.news\/indonesia\/#organization","name":"Malay News Indonesia- Indonesian Newspaper","url":"https:\/\/www.malay.news\/indonesia\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.malay.news\/indonesia\/#\/schema\/logo\/image\/","url":"https:\/\/www.malay.news\/indonesia\/yrustook\/2021\/03\/MN-Indonesia-Logo.png","contentUrl":"https:\/\/www.malay.news\/indonesia\/yrustook\/2021\/03\/MN-Indonesia-Logo.png","width":1260,"height":250,"caption":"Malay News Indonesia- Indonesian Newspaper"},"image":{"@id":"https:\/\/www.malay.news\/indonesia\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.malay.news\/indonesia\/#\/schema\/person\/62ea856494e32ae12170c9a45e1072f4","name":"S. Sub Editor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.malay.news\/indonesia\/hafoogre\/litespeed\/avatar\/7ed4bb1a1b49df4e9b0b65d671ee8b6e.jpg?ver=1783334979","url":"https:\/\/www.malay.news\/indonesia\/hafoogre\/litespeed\/avatar\/7ed4bb1a1b49df4e9b0b65d671ee8b6e.jpg?ver=1783334979","contentUrl":"https:\/\/www.malay.news\/indonesia\/hafoogre\/litespeed\/avatar\/7ed4bb1a1b49df4e9b0b65d671ee8b6e.jpg?ver=1783334979","caption":"S. Sub Editor"},"sameAs":["http:\/\/www.malay.news"],"url":"https:\/\/www.malay.news\/indonesia\/author\/usbdtech\/"}]}},"_links":{"self":[{"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/posts\/342279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/comments?post=342279"}],"version-history":[{"count":0,"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/posts\/342279\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/media\/342280"}],"wp:attachment":[{"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/media?parent=342279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/categories?post=342279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.malay.news\/indonesia\/wp-json\/wp\/v2\/tags?post=342279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}