Self-awareness is key to unlocking youth resilience ― Nurul Afreen Naquiah Haminudin

Self-awareness is key to unlocking youth resilience ― Nurul Afreen Naquiah Haminudin

MARCH 9 ― The rise in anxiety among young people, fuelled primarily by a lack of self-awareness, is a pressing concern, especially amidst the backdrop of insecurity and societal pressures. Societal expectations weigh heavily on the shoulders of young individuals, as highlighted by a 2023 report by the Mental Health Foundation in the UK. This … Read more