Public advised to consume complex carbohydrates during fasting month to avoid heat stroke
KUALA LUMPUR, March 16 — The public is advised to consume foods containing complex carbohydrates, especially during the El Nino phenomenon, to avoid heat stroke while fasting. Community Health Department Senior Medical Lecturer Dr Suhainizam Muhamad Saliluddin said that consuming such foods, like dates, would be slowly digested, resulting in longer satiety compared to consuming … Read more
